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<channel><title><![CDATA[ - Blog]]></title><link><![CDATA[http://www.sdspin.com/blog.html]]></link><description><![CDATA[Blog]]></description><pubDate>Mon, 21 May 2012 21:26:06 -0800</pubDate><generator>Weebly</generator><item><title><![CDATA[New Year's Resolutions]]></title><link><![CDATA[http://www.sdspin.com/1/post/2011/12/new-years-resolutions.html]]></link><comments><![CDATA[http://www.sdspin.com/1/post/2011/12/new-years-resolutions.html#comments]]></comments><pubDate>Mon, 26 Dec 2011 08:31:59 -0800</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.sdspin.com/1/post/2011/12/new-years-resolutions.html</guid><description><![CDATA[The goal is to feel&nbsp;good!&nbsp; Physical fitness is such a huge factor in the feel good department. Spinage would like to encourage everyone to find "their thing" this year. Whether it's walking, spinning, running, tennis, yoga etc., get out there, get moving and have fun doing it.&nbsp;&nbsp; Support your inner athlete, sign up for a race, take a challenge, or learn a new s [...] ]]></description><content:encoded><![CDATA[<div  class="paragraph editable-text" style=" text-align: left; ">The goal is to feel&nbsp;good!&nbsp; Physical fitness is such a huge factor in the feel good department. Spinage would like to encourage everyone to find "their thing" this year. Whether it's walking, <strong style="">spinning</strong>, running, tennis, yoga etc., get out there, get moving and have fun doing it.&nbsp;&nbsp; Support your inner athlete, sign up for a race, <strong style="">take a challenge</strong>, or learn a new sport. &nbsp;Be sure to mix it up, try something new, and set your bar a little higher!<br /><br />  This year Spinage is offering 2 months of Resolution Rides!&nbsp; For&nbsp;$99 you will get <strong style="">Unlimited Spin Classes</strong> from <strong style="">January 1, 2012 to March 2, 2012</strong>.&nbsp;&nbsp;That's&nbsp;only $5 per class if you go twice a week.&nbsp; An awesome&nbsp;deal to help you&nbsp;kick starts your fitness goals for the New Year.&nbsp;&nbsp;&nbsp;You will increase your speed, strength, and stamina, as well as improve you overall physical health and caloric burn.&nbsp; Enjoy great music, small class sizes and a friendly atmosphere.&nbsp;&nbsp;<br /><br />  &nbsp;As a little extra incentive the rider who spins-off the calories during the Resolution Rides Challenge wins the rest of2012 for FREE!&nbsp; Also up for grabs are some awesome 2nd and 3rd place prizes, plus random give away days! (each class taken counts as 500 cals burned) <br /><br /><br /><br /></div>  ]]></content:encoded></item></channel></rss>

